I am a USATF Level 1 Certified Run Coach as well as a Level 1 USA Swimming Coach. 

What I offer:
In person and online training plans.
Tiered pricing and packages available.
Confidence and fun!

Email me at info@smasheton.com for more info!


Swim Coaching and private lessons for children starting at age 5! I also coach age group swimmers up to adults training for their first triathlon to Ironman triathletes! I have been coaching swimming since the summer after I got my license and giving private swim lessons. I coached for a USA Swimming, year-round competitive team before moving to Charlotte in 2012 and also volunteered as a Special Olympics swim coach in College. I currently coach the MAKOS out of the Mecklenburg County AquaticCenter!

I am Adult/Child/Infant certified in CPR/AED & First AID

My style of coaching and training is 100% based on the individual. No two athletes are the same and I absolutely believe that all goals are attainable. There are those athletes who need the push push push. And those I work with who I take a completely different approach with. I’ve been an athlete my whole life and have over 10 years of coaching experience. I do what I do because I love sharing my passion for fitness and health with others. Movement is my favorite.