Some goals shift.Some goals stay the same.And some goals we keep completely to ourselves.At least that’s how it is for me. When I first started writing my goals out for 2019 with BluePrintFit in mind, they included multiple track meets and several swim meets. In between then and now a lot has changed. In my first […]
Read moreDARKNESS IS..
The ability, the willingness, the wanting to create a balance between dark and light inside you is an incredibly powerful tool. Simply acknowledging the presence is a step forward in owning who you already are.Some fear darkness, but darkness is not something to be feared or demonized. It is not something to be packed away […]
Read moreIT’S OK NOT TO BE OK
Life is Good asked me to write about how it’s OK to not be OK in the middle of a time when I had been struggling with my own vulnerability. And it wasn’t easy. I was closed off. Soul searching. Learning more about who I am while expanding into new territory. And I didn’t know […]
Read moreHELLO, HUMANS.
I’M BACK.
Read moreDEAR BEAUTIFUL GIRL
Hello Beautiful. I truly hope this finds you well. I see you there feeling fairly lost. Maybe confused. I see you working so incredibly hard and ready to give up. Don’t. Please, don’t. I see you. The world sees you. I also see every ounce of beauty that shines from your skin. I see every movement […]
Read morePREPARING FOR GREATNESS
We all hope that as we prepare, nothing will get in our way. Yet, we are all thrown obstacles at times when momentum is building. In the middle of a training block. Right before the big game. It’s right when you least expect it, don’t need it, don’t want it, But they’re there. These challenges are placed […]
Read moreMY RULES SET ME FREE
I am free because I have rules and codes that I live by. My moral compass is strong. I know who I am and why I am the way I am While everyone sees me as this untameable spirit; they are mostly right. You can’t tame me because I set my own standards. Not you. […]
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