in a past life i was shamed to my death for simply being me for being a healer an energy holder an alchemist but they named me a witch leading to my death i was raped in an alley and was gifted a son i fled to the woods with my skirts in hand and […]
Read moreGRATEFUL AF – We get to do this thing called life
smasheton sponsored goodvibes, intentional, lifeisgood, mindfulness, mindset, somethinggood, sponsored
My family at Life is Good asked me to start a conversation about gratitude and what it means to me Enjoy I’ve often questioned gratitude I wonder if we’re over using or sharing that we’re grateful AF I question sincerity I question a lot of things really And those questions help me dig deeper and […]
Read moreDARKNESS IS..
The ability, the willingness, the wanting to create a balance between dark and light inside you is an incredibly powerful tool. Simply acknowledging the presence is a step forward in owning who you already are.Some fear darkness, but darkness is not something to be feared or demonized. It is not something to be packed away […]
Read moreIT’S OK NOT TO BE OK
Life is Good asked me to write about how it’s OK to not be OK in the middle of a time when I had been struggling with my own vulnerability. And it wasn’t easy. I was closed off. Soul searching. Learning more about who I am while expanding into new territory. And I didn’t know […]
Read moreHELLO, HUMANS.
I’M BACK.
Read moreDEAR BEAUTIFUL GIRL
Hello Beautiful. I truly hope this finds you well. I see you there feeling fairly lost. Maybe confused. I see you working so incredibly hard and ready to give up. Don’t. Please, don’t. I see you. The world sees you. I also see every ounce of beauty that shines from your skin. I see every movement […]
Read morePREPARING FOR GREATNESS
We all hope that as we prepare, nothing will get in our way. Yet, we are all thrown obstacles at times when momentum is building. In the middle of a training block. Right before the big game. It’s right when you least expect it, don’t need it, don’t want it, But they’re there. These challenges are placed […]
Read moreMY RULES SET ME FREE
I am free because I have rules and codes that I live by. My moral compass is strong. I know who I am and why I am the way I am While everyone sees me as this untameable spirit; they are mostly right. You can’t tame me because I set my own standards. Not you. […]
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