Sunday happiness: cars, running, and life.
Happiness: it's a personal thing. But the thing is, we all depend on each other...
Read More 
Dear Beautiful Girl:
Hello Beautiful. I truly hope this finds you well. I see you there feeling fairly lost....
Read More 
actively monitoring life: review
Summer is pretty much here which means we're all ready to get outside and be more active!...
Read More 
Running on Tacos: Only letting the good sh*t in.
Running to so many of us is a therapy. Fitness in general is that happy...
Read More 
Sunday happiness: cars, running, and life.
Happiness: it's a personal thing. But the thing is, we all depend on each other...
Read More 
Dear Beautiful Girl:
Hello Beautiful. I truly hope this finds you well. I see you there feeling fairly lost....
Read More 
actively monitoring life: review
Summer is pretty much here which means we're all ready to get outside and be more active!...
Read More 
Running on Tacos: Only letting the good sh*t in.
Running to so many of us is a therapy. Fitness in general is that happy...
Read More 
Running Heavy: overcoming the mental obstacles
Running is hard. Not just physically but mentally and lately it's been especially hard for...
Read More 
Morning mentality: I don’t wanna but I’m gonna.
Mornings are hard. Morning training for me is even harder. I often joke that the...
Read More 
birthdays and fresh training starts.
this past weekend was my birthday weekend and it provided me the perfect time to...
Read More 
Don’t be Nasty: Body Shaming has to stop.
She looks nasty. Her? Yeah, she look nasty! Gah, don't be such a bitch. Show...
Read More 
Preparing for greatness with Eastbay.
We all hope that as we prepare, nothing will get in our way. Yet, we are all...
Read More 
realness: some mondays are tuff.
You know those runs when you feel the weight of the world on your shoulders...
Read More 
Performance enhancing with Snoozecube
Sleep: the PED that for the longest time I didn't quite embrace. It's the least talked about...
Read More not running makes me crazy: it’s time to take care of myself
Not running last week made my brain a bit nutty while taking time off after spraining...
Read More 
fit fueled and cookie crazed
Cookies. My second favorite. It probably annoys half of you that I constantly talk about...
Read More 
Reactions: Authenticity is key in Social Media
In a world filled with fake: be authentic. In a society filled with people trying to tell...
Read More 
CLTruns4Wards: Update!
Hey guys! I have an exciting updates on the CLTruns4wards project! We are delaying the...
Read More 
Political Triggers: Women in Positions of Power
I was going to stay away from many of these political conversations. However, DeVos being...
Read More