SHIFTING GOALS

Some goals shift.Some goals stay the same.And some goals we keep completely to ourselves.At least that’s how it is for me. When I first started writing my goals out for 2019 with BluePrintFit in mind, they included multiple track meets and several swim meets. In between then and now a lot has changed. In my first […]

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IT’S OK NOT TO BE OK

Life is Good asked me to write about how it’s OK to not be OK in the middle of a time when I had been struggling with my own vulnerability. And it wasn’t easy. I was closed off. Soul searching. Learning more about who I am while expanding into new territory. And I didn’t know […]

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PREPARING FOR GREATNESS

We all hope that as we prepare, nothing will get in our way. Yet, we are all thrown obstacles at times when momentum is building. In the middle of a training block. Right before the big game. It’s right when you least expect it, don’t need it, don’t want it, But they’re there. These challenges are placed […]

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